Holistic Therapies

Aromatherapy Massage

aromatherapy massage

Aromatherapy massage uses the pharmacological, physical and aromatic effects of essential oils for relaxation and the improvement of your physical and emotional well-being.

The warmth of the hands helps to move the oil across the skin, enabling absorption through the skin and inhalation through the nose. Once the massage oil has been absorbed in the body, the essential oils affect the body in different ways depending on which oils have been used.

Some benefits of aromatherapy massage:

  • Reduces stress, tension and anxiety which in turn encourages deep relaxation
  • Feeling of well-being, balance and calm
  • Energises or soothes depending on essential oils used
  • Helps improve and maintain general physical and emotional well being
  • Helps with conditions such as: asthma, insomnia, menstrual problems and the Menopause, headaches and migraines, stiff joints and muscle fatigue, digestive/respiratory/skin problems, high and low blood pressure, fluid retention and many more.

Hopi Ear Candling

hopi ear candling

An ancient therapy which was first used by the Hopi Indians of North East Arizona. A hollow tube made out of cotton flax (dipped in a solution of honey extracts, pure beeswax, beta carotene and traditional crushed Indian herbs) is placed in the ear and then lit.

The burning action infuses the herbs into a vapor, which is drawn into the auditory canal. This performs a massaging function as well as softening any impurities. Gentle heat from the candles stimulates the blood circulation, increases cleansing circulation of lymph from the lymphatic system and intensifies the immune system. The candle then acts like a chimney, drawing away the vapor and any impurities from within the ear. This in turn regulates the pressure system within the ear and the head, making the treatment suitable for many conditions.

PSYCHOLOGICAL BENEFITS

  • Relaxing and calming thereby reducing stress
  • Creates a balanced feeling
  • Helps to achieve clearer thinking, alertness and concentration

PHYSICAL BENEFITS

  • Increases distribution of oxygen and nutrients to the tissues which encourages healing
  • Improves and stimulates the cleansing circulation of the lymph glands
  • Helps with conditions such as: sinus congestion and sinusitis, hayfever and rhinitis, colds, flu, sore throats, compacted or excessive ear wax, ear ache and hearing difficulties, ear infections, glue ear, tinnitus, pain or pressure when flying, lymphatic congestion and swollen glands, snoring, vertigo and balance problems, headaches and migraines.

A natural alternative to ear syringing.

Hot Stone Aromatherapy Massage

aromatherapy massage

Hot Stone Aromatherapy massage is a complete body, mind and soul treatment. Physically, circulation and metabolism are stimulated: Mentally, the receiver reaches a state of deep relaxation very quickly and on a spiritual level, the receiver is balanced and any necessary healing takes place.

Basalt stones (from Peru) are heated up to a temperature of 120 to 140 degrees and then applied directly onto the body, along with essential oils specifically blended for the receivers needs.

Some benefits of hot stone aromatherapy massage:

  • Reduces stress, tension and anxiety which in turn encourages deep relaxation
  • Feeling of well-being, balance and calm
  • Energises or soothes depending on essential oils used
  • Helps improve and maintain general physical and emotional well being
  • Helps with conditions such as: asthma, insomnia, menstrual problems and the Menopause, headaches and migraines, stiff joints and muscle fatigue, digestive/respiratory/skin problems, high and low blood pressure, fluid retention and many more.

Using essential oils along with the hot stones enhances the treatment even further and the effects of the oils will benefit the condition for which they are blended.

Hot stone aromatherapy massage works on different many different levels: it can be deep and remedial as well as healing releasing and refreshing.

Indian Head Massage

indian head massage

Indian head massage uses and adapts classic Swedish massage movements such as gentle stroking and kneading for treating the upper body. It is invaluable for treating stress because it targets the areas of the body that are most affected. This results in the effects being felt throughout the whole body and the mind.

Some benefits of Indian head massage:

  • Reduces stress, tension and anxiety
  • Improves blood circulation and lymph drainage
  • Relief of muscular tension and fatigue
  • Improves the condition of the hair and the skin
  • Helps with conditions such as: headaches and migraines, neck problems, shoulder problems, eyestrain, insomnia, sinusitis, high and low blood pressure, and many more.

Indian Face Massage

indian face massage

A very relaxing treatment starting with Reiki to the head and face followed by acupressure work and ending with a very relaxing facial massage.

Facial massage is a valuable tool in resisting age-related changes and after a few sessions you will feel the tension ebbing away and notice a big difference in the condition of your skin. Facial massage can also restore skin suppleness by helping to untangle collagen and elastin fibres which then improves skin elasticity and helps to lift up the face.

Acupressure is a simple, natural and effective therapy which helps to enhance the complexion, firm and tone facial skin and muscles, enhance the function of the eyes, ears and nose and can improve the health of the teeth and gums.

Some benefits of Indian face massage:

  • Reduces stress, tension and anxiety
  • Improves blood circulation and lymph drainage
  • Relief of muscular tension and fatigue
  • Improves the condition of the skin
  • Helps with conditions such as: headaches and migraines, eyestrain, insomnia, sinus congestion, dental problems, facial pain, ear problems and many more.

Swedish Massage

swedish massage

Swedish massage is a combination of gentle and invigorating movements used to manipulate the soft tissue of the body, particularly the muscles. It can be used for relaxation, stimulation or rehabilitation of the whole body or just part of it. It promotes suppleness of the muscles, improves circulation and reduces stress. Essential oils are used in this massage to enhance the effects.

Some benefits of Swedish massage:

  • Improves skin tone and colour by removing dead cells and improving circulation
  • Encourages better lymph drainage and reduces swelling Increases energy by invigorating all the body systems and reducing fatigue
  • Promotes general relaxation thereby reducing tension and the effects of stress
  • Helps with conditions such as: insomnia, headaches and migraines, stiff joints and muscle fatigue, arthritis, digestive/respiratory/skin problems, high and low blood pressure, fluid retention and many more.

Reflexology

reflexology massage

Reflexology is a natural, holistic therapy based on the discovery that there are points on the feet and hands which correspond to organs and systems of the body. In reflexology, by using special pressure techniques to stimulate the points on the feet and hands, imbalances in other parts of the body can be detected and effectively treated to restore balance and well being.

Reflexology does not diagnose diseases nor attempt to cure specific medical conditions. Its aim is to encourage the body to heal itself and ultimately for the receiver to feel more balanced and therefore healthy in mind, body and spirit.

Some benefits of Reflexology:

  • Relieves stress and tension
  • Improves blood circulation and lymphatic drainage
  • Stimulates the flow of nerve energy in the body which enhances energy and vitality
  • Helps the body to heal itself and achieve total balance Helps with conditions such as: dermatitis, asthma, sinusitis, arthritis, insomnia, stress and anxiety, constipation and diarrhoea, IBS, backache and muscular tension, sciatica, menstrual problems and the Menopause, headaches and migraines, blood pressure problems, hayfever and rhinitis, colds and flu and many more.

Little bit about me

My name is Penny Wing and I have been running a successful holistic and spiritual business here in the Costa Blanca region of Spain since 2002.

Testimonials

  • J L

    I have been going to Penny Wing for about 3 years now.

    I have had many treatments, also i have attended many courses and workshops and come away feeling amazing!

    Penny makes it so much fun, I always come away with much more knowledge,information and handouts.

    I feel that I have learned so much attending Pennys courses and workshops.

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Contacts

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  +34  680 256 266
  Celestial Light Academy, Las Carolinas Apts, Calle Huelva, San Miguel, 03193 Alicante, Spain

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